Living a healthy life without stress, anxiety or fear with the iDSTRESS APP
Meditate with iDSTRESS APP 10 minutes per day is enough to handle stress and emotions.
STRESS MANAGEMENT
Train your mind and learn how to manage stress throught different exercises.
STRESS TEST
Identify your level of stress to get your personalized program.
YOUR iDSTRESS APP
Follow the exercices of your personalized program and your evolution directly on the app.
QUOTE OF THE DAY
Receive each day a positive and inspiring thought.
TRAIN YOUR MIND AND SOUL WITH iDSTRESS APP BY ANA LOMBARD
Across different categories, the idstress application adapts and designs personalized training programs for each person.
THESE COMPANIES TRUST iDSTRESS APP BY ANA LOMBARD
Work Stress expressed in %
59% des travailleurs en Espagne souffrent d’un certain type de stress au travail selon l’INE
Companies that haven’t established a solution to reduce stress at word tend to loose more than 40% of their team.
In the United States of America, work stress costs 200.000 billion per year.
Only 26% of companies have invested solutions to reduce work stress.
MEDITATION BENEFITS
Meditate is knowing how to take care of yourself as a whole :
Body + mind + spirit = ENTIRETY IN HARMONY
Knowing how to train your mind is the key to calm the chaos of your thoughts.
Find inner calm and learn how to manage dificult situations without fear or prejudice through idstress app guided meditations.
DOWNLOAD iDSTRESS APP BY ANA LOMBARD
YOUR SOLUTION TO REDUCE
STRESS, ANXIETY AND FEARS.
