Living a healthy life without stress, anxiety or fear with the iDSTRESS APP

Meditate with iDSTRESS APP 10 minutes per day is enough to handle stress and emotions.

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STRESS MANAGEMENT

Train your mind and learn how to manage stress throught different exercises.

STRESS TEST

Identify your level of stress to get your personalized program.

YOUR iDSTRESS APP

Follow the exercices of your personalized program and your evolution directly on the app.

QUOTE OF THE DAY

Receive each day a positive and inspiring thought.

TRAIN YOUR MIND AND SOUL WITH iDSTRESS APP BY ANA LOMBARD

Across different categories, the idstress application adapts and designs personalized training programs for each person.

THESE COMPANIES TRUST iDSTRESS APP BY ANA LOMBARD

Work Stress expressed in %

59% des travailleurs en Espagne souffrent d’un certain type de stress au travail selon l’INE

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Companies that haven’t established a solution to reduce stress at word tend to loose more than 40% of their team.

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 In the United States of America, work stress costs 200.000 billion per year.

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Only 26% of companies have invested solutions to reduce work stress.

MEDITATION BENEFITS

Meditate is knowing how to take care of yourself as a whole : 
Body + mind + spirit = ENTIRETY IN HARMONY 

Knowing how to train your mind is the key to calm the chaos of your thoughts.
 

Find inner calm and learn how to manage dificult situations without fear or prejudice through idstress app guided meditations. 

DOWNLOAD iDSTRESS APP BY ANA LOMBARD
YOUR SOLUTION TO REDUCE
STRESS, ANXIETY AND FEARS.
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CONVINCED USERS OF iDSTRESS APP BY ANA LOMBARD
I love how practical the exercises are. They fit in my daily routine and mostly help me to mange office stress.
Michi O.
It changed my life ! It became an essential tool in my everyday life and when stress comes back, Ana’s voice in the meditation transports me to a world of peace and well-being.
Sl204
I often use iDSTRESS app to relax in stressful situation at work for exemple. The cool thing is that there are plenty of topics and each one has its own meditation. De plus, il existe plusieurs thèmes et chacun peut trouver sa méditation.
Jerome