Western meditation and unpleasant emotions management to get rid of stress and recover calm is achieving a great impact on society and is, right now, a sector in high growth and also known as a powerful trend tool suitable for anyone who decides to use it daily.

The benefits of daily mind training become increasingly evident, why? because they solve various everyday mental problems fulfilling an infinite number of personal goals. And it is because of the good cause and effect of this technique, that more and more people practice, share, guide and talk more about it. And that’s why, of course, this is GOOD NEWS!

ídstress app has created an infinite personalized program for me according to what I need today, has also created a space for me where I free myself from strong emotions and where I learn to create again my space of calm recovering the good mood, reconciling deep sleep, freeing creative my energy, helps me concentrate, helps me to stop somatizing muscular pains, including coping with the difficult moments of motherhood, introductory meditations for my children, among many other personal goals.

ídstress pro is now the perfect solution for companies and probably the best investment in employees wellbeing.

Today, ídstress app, pro and its creator, Ana Lombard, continue to make news about our mental and emotional balance, betting on a valuable brand in constant growth through a personalized methodology of breathing techniques and reflective meditation exercises.

Health and wellbeing, emotional troubles, anxiety, stress, depression, insomnia, and a bunch a issues that we can solve thanks to this power of mind knowledge and western meditation, lifestyle advices and daily mind training.

We want to share with you the good news !

Let’s read together and travel along our journey until today, among them, we should mention and thank for the interviews to Women Health Spain, Radio Catalunya, La VanguardiaExpansiónEl País, SerPadres.EsVitoicaEl TiempoPlein VieOuest FranceAvantages, etc


Last article December 2o18

Women Health edition December 2018: Back to the Future

idstress app, your new beauty secret! Women’s health by the hand of Virginia Lombraña published this December a fantastic article “Back to the Future” talking about treatments and beauty assets that will be trend in 2019.

Among them explains the relationship between stress and complexion. According to Pedro Català Cosmetologist and dr. In Pharmacy, our body to defend itself produces cortisol and this affects the skin, increasing the loss of water and also causes the release of histamine, a hormone that causes irritation. In addition, stress can be reflected in the dull tone of the skin, acne or increased wrinkles. To manage and combat stress and its manifestations on the skin, he recommends ídstress app and the Essential bio-technological moisturizer TWELVE BEAUTY LTD. The human being is all of this: body, mind and emotions. We have to find the healthy balance in all three, also to have a good complexion and self care.


Interview Novembre 2o18

Listen to our interview at Radio Catalunya , Ana Lombard with Mariola Dinares12 / 11 / 2018  POPAP – Interview

Last articles October 2018

08/10 Expansión: Companies with “positive stress”

 ídstress pro treats negative stress to transform it into a positive one. Ana Lombard creates face-to-face training formats, talks about the effects and benefits of stress in national and international companies (Barcelona, ​​Paris, Madrid) and complements the Training with practical tools such as the ídstress APP. When we care about the general welfare of our company’s employees, we align objectives, achieve a greater bond, commitment and productivity. We all win. Developing human capital is now more strategic than ever.

07/10 La Vanguardia: How to keep stress in line

ídstress pro collaborates with HR departments to design training courses in stress management and emotions adapted to the reality of each company. The courses taught by Ana Lombard are complemented with the tool designed as emotional coach 24/7: idstress app. Taking care of the health and happiness of your workers from the prevention only reverts in greater productivity, commitment, and creativity in the company. 5 ‘of pause to meditate, in any place and without previous preparation are enough to give a truce to our brain and not fall into accumulation. Test it! you have a free version and a subscription version, for Android and iOS, in French and Spanish.