How do you get along with yourself? Do you like yourself? Do you know that making a mistake doesn’t imply that you are a mistake? Do you have trouble accepting others?
In order to reach out to others, you must first accept yourself just as you are, without judging. Identify what is good and what needs improving. Improving neutrally, without judging yourself or using labels to define yourself. Do this with compassion, in other words, with love and goodness toward yourself.
In this category you will learn to:
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